Nutritional Information

Per 100g 

Per 15g Serving

*RI per 50g dry mix

Energy

2181 kJ
521 kcal

327 kJ
78 kcal

4%

Fat

39.5g

5.9g

8%

 of which
saturate

3.2g

0.5g

3%

 Carbohydrate

17.7g

2.7g

1%

of which
sugars

2.2g

0.3g

<0.5%

Fibre

13.8g

2.1g

 

Protein

23.7g

3.6g

7%

Salt

1.1g

0.2g

3%

Thiamine (Vitamin B1)

2.4mg

0.4mg

36%

Folate

208mcg

31mcg

16%

Magnesium 245mg 37mg 10%
Omega 3 as
Alpha Linolenic
Acid (ALA)
2.8g 0.42g  

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